Monday, 24 January 2011

Weekly Workout


My Plans for this weeks exercise

Monday - yoga 30 minutes
Tuesday - gym
Wednesday - walk 2 miles and swim 30 lengths
Thursday - yoga 30 minutes
Friday - walk for 2 miles and swim 30 lengths

Leave a comment and let me know what you are up to this week.

How I got On :   Monday - yoga complete
Tuesday - Gym
Wednesday - Gym
Thursday - none
friday - none
hope to do better next week.

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